The way back to you

Here you’ll find words to reflect, feel, and grow —
from self-love and emotions to conscious relationships, inspiring reads, and inner guidance.
Take what speaks to you, and leave the rest for later 🌿

True love (Part II) : Loving without owning, loving without losing yourself.

In the first part of this article, we talked about the often-forgotten foundation of true love — the one that changes everything....

Love & Relationships

4 min read

True love (Part I) : Learning to Truly Love Yourself

We often talk about love as if it’s obvious. As if we all know what it means… and especially, how it’s supposed to feel. But in truth, we...

Love & Relationships

4 min read

Thinking of yourself isn’t selfish. It’s love.

We were taught that selfishness means putting yourself before others . We were told that if we sought our own pleasure, if we...

Listen to Your Body

3 min read

What if we were all of it, all at once?

If I asked you to jot down your strengths and flaws on a piece of paper, you could probably do it pretty easily, right? Over time, we get...

Listen to Your Body

4 min read

What if everything that happens to us —absolutely everything—was our own responsibility?

Ouch. That stings a bit, doesn’t it? 😏 One of the core teachings of Lise Bourbeau revolves around the idea of responsibility: “I am only...

Listen to Your Body

4 min read