Behind the screen…
a soul on her journey

Hey there, welcome to my blog!
 

Come on in and make yourself comfortable. Here, I'm sharing a slice of my universe, a sprinkle of my passion for personal development, and especially a bit (okay, a lot!) of the teachings from Lise Bourbeau. As you dig around, you'll also stumble upon some personal anecdotes and gems I've picked up from my favorite reads.

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It all started with late-night reading sessions, just me and my books, where each page seemed to whisper hidden truths. Then one day, I dared to speak up. First gently, with my partner, friends, and family. Bit by bit, those conversations led me to an even bigger (and honestly, scarier) step: attending my first “Listen to your body” workshops, surrounded by total strangers. Spoiler alert: It was life-changing.

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Today, here I am—a student in the support relationship program METC® (Méthode Écoute Ton Corps* or “Listen to Your Body Method”), created by Lise Bourbeau. Every day I'm learning fascinating things that bring me a little closer to myself. These teachings help me release my emotions and just be… me.

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And this blog exists because I want to share all of that with you—the discoveries, the funny (or embarrassingly awkward 😅) moments, and the little insights that hopefully will resonate with you too, guiding you along your own path.

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So feel free to explore, read, and discover… And if you feel like it, leave me a comment. I'll be delighted to respond!
 

Happy reading, and above all, take good care of yourself.💛

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*Yes, it's French. Just like me! 😜